Cashew:100 gram

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Cashew:100 gram

The cashew is a versatile nut known for its creamy texture and rich, slightly sweet flavor. It grows on the cashew tree (Anacardium occidentale), native to Brazil but now cultivated in tropical regions around the world. Cashews are often enjoyed raw, roasted, or as a key ingredient in various dishes, including curries and desserts. They are also packed with nutrients, providing healthy fats, protein, and essential vitamins and minerals, making them a popular choice for snacking and healthy eating. Additionally, the cashew apple, a juicy fruit that grows above the nut, is edible and used in beverages and preserves in some cultures.