Pistachio:100 Grams

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• Pistachio:100 Grams

The pistachio is a small, green nut that comes from the pistachio tree (Pistacia vera), native to the Middle East and Central Asia. Known for its distinctive flavor and slightly sweet, buttery taste, pistachios are often enjoyed roasted and salted as a snack, but they also add a delightful crunch to salads, desserts, and savory dishes. Rich in healthy fats, protein, fiber, and antioxidants, they offer numerous health benefits, including heart health and weight management. The nuts are encased in a hard shell that splits open when ripe, revealing the edible kernel inside, which is typically a vibrant green hue.